Hey Pet, I know this pressure pain, that is located where I have the stenosis, and some is referred pain from the SI joints! Crushing pain! Like a house is sitting on my Sacrum!
I got a new pain this morning, in my right heel! Thought it was my old shoes, the expensive combat sneakers I wear, I check them often to see if they have worn to one side, but that is not it, after the third pair of shoes, I realized it was my body. I sprayed that sucker and it stopped thumping, probably a bone spur. Another one, now there's a topic, my Chiro explained how they form, why they form!
The hot poker pain I have in my neck where discs have collapsed, have stenosis in several areas and the neck is very unstable! Just great news, ya know? My Mom asked me why I always try to pull through park in a lot, I told her so I don't have to break my neck to see, I just pull out, rather than back out! Gotta get smarter, or you're just DONE!
BTW, I have torn/ruptured both of my Achilles Tendons, finding out later it was from taking the antibiotic Leviquin, was in casts for months, foot outstretched and pointed, I dug out a waitress/carpenter apron with pockets, carried my stuff in that and went down the stairs on my behind! It works if that is all you can do! What a site I was! It took me forever to navigate on crutches with my foot pointed, my entire body was screwed up from that for a long time, cannot tell you the times I fell, usually flat on my back! Just a mess! One of my lasting nick names is 'Grace'! ha!
Hope you are well my friend, BTW, you have an important message from me!
Love and hugs,