Hi everyone! I recently heard the word spooning related to fibromyalgia. What exactly is spooning?
They are probably talking about The Spoon Theory written by Christine Miserandino. It’s a way to explain what it’s like to live with chronic illness to people who don’t have one. I tried to find a print copy to post but the author’s site is not available. This is a link to a video of the text. https://youtu.be/tB1qJe-YDMA
Thank you Zananne1. That was very helpful.
For me, I have only so many steps (not spoons) in my budget. When I’m exhausted, somehow saying “I’m way over my steps budget today …” is far more effective than “I’m wiped out …”
And tomorrow I get more steps. Hugs to you
thanks so much for the link to the spoon video!