Quick background - I’ve suspected I have fibro for a while but I got official dx about a month ago. I’ve been doing daily exercise - yoga and water aerobics for the last 2 months which has improved my pain immensely. I also made the drastic change of quitting my 45 hour a week stressful job because I just couldn’t do it anymore and still do the exercise/and all the other appointments. Now I work a low stress part time 10-20 hour a week job.
Anyways - it’s about 95 degrees here right now, just recently this week with HIGH humidity. Out of nowhere my pain also increased. A LOT. Usually my pain is mostly concentrated in my back and neck, very occasionally in my legs. This is severely in my legs. To massage them hurts so badly. I did water aerobics today and the water touching it made me want to cry.
My question is - does this seem humidity related? And if it is - is there anything I can do to help it? It’s so painful, I’ve been in tears every day and don’t know how to make it any better. I do have CBD gummies and have been using them but without much relief.