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Living With Fibromyalgia - Online Support Group

Prepare and Prevent

W[quote=“jaminhealth, post:1, topic:13196, full:true”]
Well, I’m hearing already, get that seasonal flu shot…I never get them and have not for 40 yrs or so and no colds, no flu and no vaccines. BUT plenty of Vit C, Vit D (get tested if in doubt), Zinc and I’ve been taking Grape Seed Extract for 30 yrs…my major major healer. You can find TONS of info on Grape Seed Extract and all it does for the body.

This is what I do for myself and just hit 82 young yrs…haha…

Telling no one what to do, only sharing what I do and what keeps me healthy…Fibro pain and OA pain issues are bad enough.
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Well, I’m hearing already, get that seasonal flu shot…I never get them and have not for 40 yrs or so and no colds, no flu and no vaccines. BUT plenty of Vit C, Vit D (get tested if in doubt), Zinc and I’ve been taking Grape Seed Extract for 30 yrs…my major major healer. You can find TONS of info on Grape Seed Extract and all it does for the body.

This is what I do for myself and just hit 82 young yrs…haha…

Telling no one what to do, only sharing what I do and what keeps me healthy…Fibro pain and OA pain issues are bad enough.

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