Always since childhood a problem with depth perception and understanding distances. But i always knew where i was in space: close my eyes and touch my nose or walk a straight line or whatever other test the doctor tried.
Yoga and tai chi for > 10 years also helped my focus and my flexibility. Have not been able to attend either for > 3 years.
Seems like several times every day, i bump into something that is closer than i thought, or totally miss when setting something down or picking something up.
I wake up with bruises i don’t know how i got and have to ask my husband does he remember hearing my say OUCH! and does he remember what i was doing?
This is a big change for me compared to younger years.
Has anyone else lost their proprioception? Were you able to get it back, and if so, how?
Thanks for whatever you can share, ra🐢