I’m trying to pay attention to my diet and how certain foods effect my pain… Last week, I’m ashamed to admit this, but I binged on some good, old fashioned, hot Kryspy Kreme donuts. If you’ve ever had them when they’re fresh and hot they go down very easy…and quickly
By that night I was in horrible pain and knee deep in a Fibro flare like I’ve never had! That was last Saturday and today is the first day I’ve felt somewhat better (well, as ‘better’ as anyone can be with this desease).
I think it was probably the yeast…or maybe a combination of the yeast and sugar overload I consumed. (Man I won’t be doing that again!)
Has anyone else experienced problems with increased pain or a flare from yeast or any other foods?