Fibro is unpredictable and I never know what today will be until it happens. Hard to plan like that. It is so easy to not see the forest for the trees, and to wind myself up unhelpfully.
I have been working on mindset for a while now, after my sister the cancer patient said to me “if you don’t mind, it doesn’t matter”
Then this in my email inbox today, which I thought to share with everyone here. Yes what we have is awful and unpredictable and makes us miserable. But we don’t have to live with that mind!
I hope you all enjoy this article as much as I did. ra:)