It’s a new day and I strive to open my eyes and Thank God for a new day. As I work myself out of bed I tell myself that I am in control of my day. My body might say one thing, but I’m sorry my mind is much much stronger. So I start moving and stick to my routine which gives me comfort. I do some stretches and tell my body I’m in charge and as I start my movements I think of the good things in life both past and present. I thank God because I know many others are dealing with much more horrible conditions than mine.
As I eat my breakfast, take the dog for a walk I start thing about what I can do that can be helpful to someone. I do volunteer work at the YMCA helping to teach small children how to swim. This not only gives me water exercise but improves how I feel about myself.
So fellow friends let’s start your day with positive energy and wishing everyone a wonderful day.