Obviously we all have Fibro, but they always say everyone is different and that is true sometimes but the more I read here, the more I discover we are more alike than different.
I mean, I have to get up and walk around every so often because I just get stiff and then the just teeth grinding pain sets in.
Oh, and that too…I clench my jaws A LOT.
I keep being told I’m a shallow breather and sometimes stop all together, mostly when I’m in pain which is a bad habit to have and sucks that I don’t even realize I’m doing it. All the sudden I’ll hear John say, “Tina, breathe!” That’s when I realize what I’m doing. I’ve gotten better at it and have been trying deep breathing exercises but sometimes even that hurts!
Osteoarthritis, I’m 41 with a total hip replacement due to severe osteoarthritis. Now they want to replace the left one…but anyway.
I’m sure there are so many more, I know there are because I was just thinking about them and now poof they’re gone! OH! Fibro Fog!
Ok, shutting up for today…
Have a restful night all!